Medically Integrated Services
A personal or small group exercise session designed to meet your specific fitness goals.
- Individual sessions
- 1 hour
- 30 minutes
- Small group (2-3 participants)
- 1 hour
- Offsite session
Nutrition/Weight Management Coaching
A private session with a nutrition expert to formulate healthy eating strategies to manage weight and optimize health.
- 1 hour
Lifestyle Management Coaching
(Stress Management, Tobacco Cessation, or another wellness topic of your choice)
Plan, implement, and maintain healthy lifestyle choices with the support of a qualified healthcare professional.
- 1 hour
Theapeutic and Relaxation Massge
Medical massage provides relief to people of all ages and addresses a variety of health conditions. It combines clinical skills along with the therapeutic benefits of massage to treat orothpedic conditions, cancer-related fatigue, stress-related tension, arthritis, neck and back pain. Medical massage is a key component in the mind-body connection.
In order to serve you best all services are by appointment, we kindly request 24 hours notice to cancel or reschedule.